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4 months ago
Absolutely spectacular energy. Positive and adaptable. The HIIT class was stellar. It’s a prime group of welcoming people; I felt like I was back on the wrestling team in highschool doing circuit training. The circuit was even adapted to focus on my target areas (glutes need some mind muscle attention). Plenty of machines and equipment of all sorts, plus the knowledge to back it up.
- Tom S
a year ago
Tara is awesome, knowledgeable, provides individual instruction and feedback and is freaking hilarious. HIIT classes are challenging and effective.
- Liz L
2 years ago
Incredible private space for all types of training. Top of the range equipment for any experience level. Choice of open gym and HIIT classes… excellent value for money too!
- Jimmy H

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  • (805) 540-4444


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134 Nelson Street Suite B
Arroyo Grande, CA 93420

Business Hours

Mon:6:00 AM – 9:00 PM
Tue:6:00 AM – 9:00 PM
Wed:6:00 AM – 9:00 PM
Thu:6:00 AM – 9:00 PM
Fri:6:00 AM – 9:00 PM
Sat:8:00 AM – 8:00 PM
Sun:8:00 AM – 8:00 PM
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